Photo courtesy Alex Bramwell via SXC.
Today I offer what I hope is the first of many audio programs to facilitate greater creative success. This first program guides you through setting an intention, then doing a guided visualization related to single-tasking – which I define as doing one thing at a time consistently, and giving it your full concentration.
This meditation is based upon the post on single-tasking which I did last year during my Creative Person’s Guide to Focus series. Enjoy!
Listen to the audio meditation:
Download the audio meditation:
Audio Meditation: Single-Tasking for Creative Focus
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Fabulous, fabulous!!
By: patyomy on October 25, 2011
at 7:04 pm
Thanks so much for your encouragement!
By: Liz Massey on October 25, 2011
at 8:07 pm
I LOVED your single-tasking post last year, and I am definitely going to listen to this as I begin my single-task focused WIP writing for a few weeks. Thank you! Perfect timing!
By: Melissa Crytzer Fry on October 31, 2011
at 7:34 pm
[…] distractions. I’ve developed some audio meditations for unplugging from electronic devices, doing one thing at a time (aka single-tasking), and how to creatively improvise with focus when following a prepared script […]
By: 14 Ways To Ignite Your Creativity in 2014 | Creative Liberty on January 1, 2014
at 10:03 am