Today I present the second in a series of audio meditations based upon the Creative Person’s Guide to Focus blog series I posted last winter. This meditation is based upon the post I did on the importance of unplugging from digital tools and toys in order to aid concentration.
The post-holiday lull is perfect for carving out some non-electronic creative time, so please enjoy this meditation, which is meant as an encouragement and support for your offline creative endeavors!
Listen to the audio meditation:
Creative Liberty 
My choice to listen to Liz on unplugging improved my outlook today. Thank you for your suggestions, Liz.
By: Pat on December 27, 2011
at 7:56 pm
This theme of meditation aided by audio systems is very interesting and it seems that the evidence points to its effectiveness. Related to this topic I found a review of one of these systems that seem to have quality and interest. If you want to look at is:
http://mixandbrowse.tk/lifeflow-meditation-2-0-audio-meditation/
By: John Marken on January 6, 2012
at 12:13 am
[…] in a world filled with alluring distractions. I’ve developed some audio meditations for unplugging from electronic devices, doing one thing at a time (aka single-tasking), and how to creatively improvise with focus when […]
By: 14 Ways To Ignite Your Creativity in 2014 | Creative Liberty on January 1, 2014
at 10:03 am