Audio Meditations

In 2011, I began crafting audio meditation programs to help listeners improve their creative life.

The Improving Creative Focus series

Improving Creative Focus: An Audio Meditation on Single-Tasking

Improving Creative Focus: An Audio Meditation on Unplugging

Improving Creative Focus: An Audio Meditation to Facilitate “Flow” States

Improving Creative Focus: An Audio Meditation to Enhance Collaboration

Improving Creative Focus: An Audio Meditation to Encourage Improvisation

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